For many people living with migraine, physical activity feels like a double-edged sword. Doctors recommend exercise for prevention, yet countless patients report that a workout…
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Why Migraine Cases Have Exploded: 50 Years of Science and What We Can Do About It
Migraine is no longer a niche neurological condition. Over the past decades, it has become one of the most widespread and disabling health issues worldwide.…
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How to Reduce Migraine Risk in the Modern World: A Practical Guide Backed by Science
Migraines affect over 1 billion people globally and remain one of the leading causes of disability. Yet for many individuals, the biggest triggers are not…
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Fundamental Causes of Migraine: What’s Really Happening in Your Brain
Migraines are not simply headaches. For millions of people, they are a complex neurological condition rooted in genetics, energy metabolism, inflammation, and hormonal fluctuations. Although…
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